Sausage French Toast Roll-Ups

Bring your breakfast game to the next level with these Sausage French Toast Roll-Ups—a sweet and savory mashup that combines juicy breakfast sausage wrapped in soft bread, dipped in rich egg custard, and cooked to golden perfection. Each bite delivers the warmth of classic French toast and the heartiness of a sausage link, rolled up into a hand-held morning treat that’s perfect for families, brunch spreads, or breakfast on the go.

With only a few pantry staples and about 20 minutes, you’ll have a platter of crispy-on-the-outside, tender-on-the-inside roll-ups ready to serve. Add maple syrup for dipping, or dust with cinnamon sugar for extra indulgence. Whether you’re feeding kids or impressing guests, this fun twist on two breakfast classics is sure to become a household favorite.


Why You’ll Love These Roll-Ups

  • Two Favorites in One: Classic French toast meets savory sausage.
  • Quick and Easy: 20 minutes, minimal prep, all cooked in one skillet.
  • Great for Meal Prep: Freeze and reheat for busy mornings.
  • Perfect for Kids: Fun to eat and easy to hold—ideal for tiny hands.
  • Sweet or Savory: Add syrup, cinnamon sugar, or cheese for different flavor profiles.

Ingredients You’ll Need

  • 6 slices of soft sandwich bread (white or whole wheat)
  • 6 cooked breakfast sausage links (pork, turkey, or plant-based)
  • 2 large eggs
  • 1/4 cup milk (whole, almond, oat—your choice)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon sugar (optional, for extra sweetness)
  • Butter or oil, for cooking

Optional Toppings:

  • Maple syrup
  • Cinnamon sugar
  • Powdered sugar
  • Grated cheddar (for a savory version)
  • Hot honey

How to Make Sausage French Toast Roll-Ups

Step 1: Flatten the Bread

Use a rolling pin or your hands to gently flatten each slice of bread. This helps it roll easily around the sausage.

Step 2: Add the Sausage

Place one cooked sausage link at the edge of each bread slice and roll tightly. Press the seam gently to seal.

Step 3: Make the Egg Mixture

In a shallow bowl, whisk together eggs, milk, cinnamon, vanilla, and sugar.

Step 4: Dip and Coat

Dip each roll-up into the egg mixture, making sure all sides are coated. Don’t soak too long—just a quick dunk will do.

Step 5: Cook the Roll-Ups

Heat butter or oil in a skillet over medium heat. Add the roll-ups seam-side down and cook, turning every minute, until all sides are golden brown—about 6–8 minutes total.

Transfer to a plate lined with paper towels.


Serving Suggestions

  • Classic Style: Serve with warm maple syrup or a dusting of powdered sugar.
  • Savory Twist: Add cheese inside the roll before cooking or sprinkle grated cheddar on top after frying.
  • Dippable Board: Serve alongside fruit, yogurt, and various dipping sauces for a breakfast platter.
  • Brunch Ready: Plate with scrambled eggs and roasted potatoes.
  • Kid’s Favorite: Slice in half and serve with fruit kabobs for a fun breakfast box.

Tasty Variations

  • Cheesy Sausage Rolls: Add a slice of cheese inside each roll-up before rolling.
  • Apple Cinnamon: Add a spoonful of sautéed apples with cinnamon inside each roll.
  • Jalapeño Cheddar: Use spicy sausage and a sprinkle of shredded cheddar.
  • Stuffed with Jam: Spread a thin layer of fruit jam before rolling the sausage for a sweet-salty combo.
  • Vegan Option: Use plant-based sausage and egg substitutes like Just Egg.

Tips for the Best French Toast Roll-Ups

  • Use Soft Bread: White sandwich bread rolls best. Trim crusts for cleaner rolls.
  • Seal the Seam: Press gently so they don’t unravel during cooking.
  • Don’t Oversoak: A quick dip prevents soggy centers.
  • Cook Slowly: Medium heat ensures the inside heats through and the outside browns evenly.
  • Use a Nonstick Skillet: Makes flipping easy and keeps them golden without burning.

Storage & Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Freeze: Let roll-ups cool completely, then freeze in a single layer. Transfer to a freezer-safe bag and store for up to 2 months.
  • Reheat: Microwave for 30 seconds or reheat in the air fryer or oven at 350°F for 5–7 minutes until warmed through.

Nutrition Information (Per Roll-Up, Approximate)

  • Calories: 170
  • Protein: 7g
  • Carbs: 14g
  • Fat: 9g
  • Sugar: 3g
  • Sodium: 280mg

Recipe Summary

  • Prep Time: 10 minutes
  • Cook Time: 8–10 minutes
  • Total Time: 20 minutes
  • Servings: 6 roll-ups

FAQs

Can I use uncooked sausage links?
For best results, use pre-cooked sausage. If using raw, cook them fully before rolling.

Can I make these ahead of time?
Yes! Assemble, cook, and freeze. Reheat as needed for busy mornings.

What kind of bread is best?
Soft sandwich bread works best—avoid thick artisan or crusty breads.

Can I air fry them?
Absolutely! Air fry at 375°F for 6–8 minutes, turning halfway through.

What dips go well with them?
Maple syrup, honey mustard, hot sauce, or a cinnamon glaze are all great options.


Conclusion

Sausage French Toast Roll-Ups are the ultimate breakfast fusion—warm, melty, satisfying, and fun to eat. Whether you’re whipping them up for the kids, prepping for a brunch crowd, or freezing them for grab-and-go meals, they’re a deliciously smart way to combine savory sausage and sweet French toast. One bite and you’ll wonder how breakfast ever existed without them.

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